The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation

If you've ever found yourself wondering if you were dreaming and then realized that you actually were, only to wake up moments later, this is the book for you. Author Athena Laz can teach you how to initiate lucid dreaming and take control of your unconscious mind, as well as how to interpret the meaning of your dreams. By paying attention to where our minds take us when we sleep we can gain insight into the nature of the universe and ourselves. With detailed instructions and various practices and exercises for the reader to try, The Alchemy of Your Dreams is both an instruction manual and an interpretive guide. A fascinating read for those who dream vividly and want to exercise greater agency over their sleeping hours.

• Dimensions: 8 x 6 x 8 in (20.3 x 15.2 x 20.3 cm)